What you get:

• Cohort-based learning
• Certificate of Completion upon successful completion of the 15-day intensive course
• 2 live virtual group sessions during the 15-day course
• 1 live virtual group session in most months of continued enrollment
• Membership in MindfulBasics Tribe, our new online social network, and a dedicated place for your cohort to connect with each other and other cohorts
• Continuous synchronous and asynchronous communication for questions and answers in the Q&A Only circle inside the MindfulBasics Tribe community
• Opportunities for virtual group practice sessions with Tribe members in your cohort and all other cohorts (as available).

IMPORTANT - PLEASE READ

Stress Resilience Training is an ongoing subscription-based training program.

It begins with a 15-day intensive course, including two live sessions. You continue with live monthly practice sessions and a dedicated virtual community for all cohorts, allowing you to connect and grow with peers in your cohort and other cohorts.

Payment for this course is on a subscription model: you will pay a small upfront fee for the 15-day intensive, with monthly or annual payments starting 60 days after your initial payment. Future payments and access will end upon cancellation. Cancellation is easy and can be done on the website. 

You can cancel your subscription at any time to prevent further billing of your account.

Your 15-day intensive training begins with a live Zoom session on the

1st Day of the Training

and concludes with a live Zoom session on the

Last Day of the Training

After your 15-day intensive training, you will continue to have access to monthly live Zoom sessions that are usually held on the

2nd Sunday of most months

You will also have dedicated access to the Q&A Only circle in the MindfulBasics Tribe community, along with all cohort community circles and peer connection opportunities.

You will have 15 lessons during the intensive, one each day of your training.

All live meeting times for Zoom and other meetings will be posted inside the course or community. Any changes will be announced in your course or community.

When you are not scheduled to meet live on Zoom, your facilitator will be available in your dedicated tribe's circle Q&A Only section multiple days a week to answer questions and speak with you online. Days and times may vary, but you will be informed of availability in the course or community.

You will gain access to the training at 12 AM CST on the 28th day of month prior to the month you begin your intensive training.