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MindfulBasics.com is a membership-based & heart-centered community that engages members in wellness of the mind, body, and emotions using courses, coaching, and connection.



A world of unconditional love.

MindfulBasics Membership Includes:

For the duration of your membership you get:

  • Access is all current and future Basics Academies

  • Access to the on-demand and live content from our wellness providers

  • Access to Find My Tribe

CulinaryBasics Academy

FUTURE BASICS ACADEMY - COMING SOON! CulinaryBasics focuses on building your cooking skills. Find wellness coaches that specialize in the culinary arts that interest you the most.

DietBasics Academy

FUTURE BASICS ACADEMY - COMING SOON! DietBasics focuses on wellness of the body. Learn practical skills on how to choose and eat convenient healthy foods, plan menus, safely store food, and shop for your meals. You will have to eat for the rest of your life, so build your skills to last a lifetime.

FitBasics Academy

FitBasics Academy focuses on wellness of the body. Join MindfulBasics Membership to access the on-demand and live content from our FitBasics Coaches.

MindfulBasics Academy

MindfulBasics Academy focuses on wellness of the emotions and mind. Join MindfulBasics Membership to gain access to our Health & Wellness coaches and the courses in this academy. Learn practical ways to have more love, peace, and emotional intelligence and to decrease the effects of chronic stress in your life.


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MindfulBasics Blog

This blog is a conglomerate of health & wellness content, personal struggles, wins, failures, insights, inspirations, and many facets of real-life journeys.

When you subscribe you will get the blog posts sent to your email in chronological and series order so it is easy to follow.

Occasionally, you will also get exclusive offers and content directly in your email... yes, offers really are exclusive to this email series ;-)

If you are new to us, please check your email to confirm consent for MindfulBasics.com to email you.