MindfulBasics Coaching

MindfulBasics (MB) Coaching is a 4-week term of intensive group coaching designed to support you (if needed or desired) as you walk through the MindfulBasics Wellness Program.

MB coaching gives you deeper practice during the term while you work through Embrace Truth, part 1 of the 3-part MindfulBasics Wellness Program.

All MB Coaching enrollees are expected to participate for the full term (one month).

MB Coaching is a combination of community connection time, live group coaching, daily homework, and participation in supportive accountability teams. MB Teams are 5 members each.

  • MB Coaching is a 4-week intensive group coaching program.
  • Coaching terms start at the beginning of the month and conclude at the end of the month.
  • You can take what you learn and use it to continue working through the MindfulBasics Wellness Program for the full year.
  • The coaching program is digitally located in your My Wellness Library after you login in to MindfulBasics.com. All group coaching is live on zoom (link will be in your coaching program).
  • 1:1 MB Coaching is NOT available.
  • Coaching usually occurs on Fridays at set times on the 1st, 2nd, 3rd, and 4th Friday of the coaching term.
  • MB Coaching focuses on helping you embrace the truth of your experience and is founded on Christian principles.

See the coaching products for more information on when terms begin and complete.

You can purchase a coaching product anytime. The coaching product will only become available and active during their coaching term (coaching month).

I am excited to support your wellness journey, and I look forward to working with you!