MindfulBasics Coaching

MindfulBasics (MB) Coaching is a 3-week term of intensive group coaching designed to support you (if needed or desired) as you walk through the MindfulBasics Wellness Program.

MB coaching gives you deeper practice during the 3-week coaching term while you work through Embrace Truth, part 1 of the 3-part MindfulBasics Wellness Program.

All MB Coaching enrollees are expected to participate for the full term.

MB Coaching is a combination of community connection time, live group coaching, daily homework, and participation in supportive accountability teams. MB Teams are 5 members each.

  • MB Coaching is a 3-week intensive group coaching program.
  • Live coaching events are on the 2nd , 3rd, and 4th Mondays of most months.
  • You can take what you learn and use it to continue working through the MindfulBasics Wellness Program for as long as you need.
  • The coaching program is digitally located in your My Wellness Library. After purchase, you will see it when you login in to MindfulBasics.com. All group coaching is live on zoom (link will be in your coaching program).
  • 1:1 MB Coaching is NOT available. You will be assigned accountability partners in teams of 5 or less.
  • MB Coaching focuses on helping you embrace the truth of your experience and is founded on Christian principles.

See the coaching products for more information on when terms begin and complete.

You can purchase a coaching product anytime. The coaching product will only become available and active during their coaching term (coaching month).

I am excited to support your wellness journey, and I look forward to working with you!