Wellness Starts With The Heart
embrace truth
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connect love
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live wellness
Are you a Christian leader feeling overwhelmed:
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with stress?
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with maintaining healthy habits?
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with engaging fully in your family life?
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with engaging fully in church?
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with serving your church and community?
Don't see yourself as a Christian leader?
Did you know that you are considered a Christian leader:
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if you are a Christian who serves on a team in your church
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if you are a Christian on staff at your church
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if you are a Christian who hosts or wants to host a small group at your church
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if you are a Christian who wants to open your heart more to God's love and be better with your family, friends, and community connections
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if you are a Christian who is still breathing
Still don't think of yourself as a Christian leader?
In Mathew 5:14-15, God tells us to be a light for others and to lead.
ALL Christians are called to be leaders somewhere in the body of Christ.
The first step to embracing your calling as a Christian leader is learning to lead yourself. How? By submitting to Christ.
If you want a calmer mind, a more joyful heart, and a healthier body to enable you to give more and serve your family, church, and community better...
Our course may be right for you.

MindfulBasics Course
Stress Management for Christians
VISION: to activate hearts and serve
Mindfulbasics.com™ is spiritual health & wellness support designed to help you embrace long-term healthy lifestyle change in your mind, heart, and body using a heart-centered approach and Biblical wisdom.
The focus is on helping you gain clarity, peace, a heart of service, and supportive human connections while you learn to embrace and maintain a healthy lifestyle that works for you long-term in all areas of your life.
In Mathew 4:4, Jesus tell us that feeding our body is not enough; we must feed our hearts with God's word. Let's use His Biblical wisdom to reach the health and wellness Jesus wants for us in 3 John.
DISCLAIMER
Mindfulbasics.com™ offers mindfulbasics coaching, courses, and community connection for EDUCATIONAL PURPOSES ONLY.
MindfulBasics, Inc. is not a primary medical or mental health treatment facility, and it should not be used as a substitute for appropriate medical or mental health care provided by a licensed professional.