Wellness Starts With The Heart

embrace truth

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connect love

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live wellness

Are you a Christian leader feeling overwhelmed:

  • with stress?
  • with maintaining healthy habits?
  • with engaging fully in your family life?
  • with engaging fully in church?
  • with serving your church and community?

 

Don't see yourself as a Christian leader?

 

Did you know that you are considered a Christian leader:

  • if you are a Christian who serves on a team in your church
  • if you are a Christian on staff at your church
  • if you are a Christian who hosts or wants to host a small group at your church
  • if you are a Christian who wants to open your heart more to God's love and be better with your family, friends, and community connections
  • if you are a Christian who is still breathing

 

Still don't think of yourself as a Christian leader?

 

In Mathew 5:14-15, God tells us to be a light for others and to lead.

 

ALL Christians are called to be leaders somewhere in the body of Christ.

The first step to embracing your calling as a Christian leader is learning to lead yourself. How? By submitting to Christ. 

If you want a calmer mind, a more joyful heart, and a healthier body to enable you to give more and serve your family, church, and community better...

 

Our course may be right for you.

MindfulBasics Course


 

Stress Management for Christians

learn more

VISION: to activate hearts and serve 


Mindfulbasics.com™ is spiritual health & wellness support designed to help you embrace long-term healthy lifestyle change in your mind, heart, and body using a heart-centered approach and Biblical wisdom.

The focus is on helping you gain clarity, peace, a heart of service, and supportive human connections while you learn to embrace and maintain a healthy lifestyle that works for you long-term in all areas of your life.

In Mathew 4:4, Jesus tell us that feeding our body is not enough; we must feed our hearts with God's word. Let's use His Biblical wisdom to reach the health and wellness Jesus wants for us in 3 John.

DISCLAIMER

Mindfulbasics.com™ offers mindfulbasics coaching, courses, and community connection  for EDUCATIONAL PURPOSES ONLY.

MindfulBasics, Inc. is not a primary medical or mental health treatment facility, and it should not be used as a substitute for appropriate medical or mental health care provided by a licensed professional.