Wellness Starts With the Heart

MindfulBasics.com™ is a virtual wellness center designed to support Christians in improving their wellness and opening their hearts so we can better love God by having the time and capacity to love our families and serve our communities with action and love.

Embrace Truth

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Connect Love

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Live Wellness

What makes MindfulBasics.com™ different?

  • We understand that you are whole. God created you whole. We believe that love, the way it is described in the Bible, is the force that brings connection, power, and life to your wholeness.
  • We support you in making holistic, healthy lifestyle changes from a place of peace, strength, and power by helping you connect to unconditional love as God teaches of love in the Bible in 1 Corinthians 13.
  • We teach you how to connect to unconditional love before trying to make healthy lifestyle changes. This can help lifestyle changes last to support your efforts to serve and love others as God loves.

 

If you struggle to see your own wholeness, consider this.

 

A lamp is whole. It has everything it needs to be a lamp. However, the lamp does not light the room and fulfill its purpose until it connects to the electricity that gives it life.

We humans are whole and not fundamentally lacking. We have everything we need to be a human. At MindfulBasics.com, we hold the belief that God made us whole and  complete. However, we do not have real life until we allow the power of God's love to bring life to our wholeness through His unconditional love.

Like electricity flowing in a lamp gives it life, the unconditional love of God flowing in our hearts gives us life, including peace, strength, and power.

 

True and lasting wellness starts with the heart.

 

Life offers no guarantees; neither does MindfulBasics.com. Participating in this wellness program or any services and training does NOT guarantee any implied outcomes for anything of any kind.

 

MindfulBasics.com™ Offers Training and Support in 12 Wellness Categories:

  1. Mastering The DIET Process™ for reclaiming your willpower

  2. Giving yourself unconditional love.

  3. Mastering emotional regulation.

  4. Getting adequate sleep.

  5. Getting adequate hydration.

  6. Discovering a sense of belonging.

  7. Gaining clarity in spiritual alignment.

  8. Practicing consistent wellness routines.

  9. Avoiding harmful chemicals.

  10. Increasing movement.

  11. Consuming whole foods.

  12. Having and maintaining real human connections that are founded on God's love.

DISCLAIMER
MindfulBasics, Inc. (dba MindfulBasics.com) offers coaching, courses, programs, and community connections for educational purposes only.
MindfulBasics, Inc. is NOT a medical treatment facility. It is NOT a substitute for appropriate medical care by a licensed medical doctor. MindfulBasics.com does NOT offer medical care, and it is not a medical center in any way. 

MindfulBasics.com™ is a virtual wellness center designed to support Christians in improving their wellness and opening their hearts so we can better love God by having the time and capacity to love our families and serve our communities with action and love.

It offers virtual and holistic wellness courses, coaching, and community support with a heart-centered approach for people desiring to improve their health and wellness to serve others in God's love better.

It supports doctors’ efforts by educating and supporting members in developing and maintaining lifestyles that promote long-term wellness.

 

VISION: To Empower Christians to Live in God's Love, Wellness, and Service